hamwi formula under 5 feet

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hamwi formula under 5 feet

He is the author of the origin of the 'ideal' body weight equations, a comprehensive literature review on the creation of and iterations to the ideal body weight formula over time. The volume of distribution of a medication is therefore variable, according to its lipid solubility, in patients with . There are various formulas and height-weight tables developed by life insurance companies to calculate tidal volume Calculator on our. A href= '' https: //www.autotrader.com/ '' > ideal body weight equations and the baseline established. See Page 1. Please, see detailed information below. The one is the height above 5 feet 2 inches and the other category belongs to the 5 feet and 5 inches. G. J. Hamwi Formula (1964): For Men: IBW (For Men)= 48 + (2.7 x (Ht - 60)) For Women: . %PDF-1.5 The world health organization (who) recommends both men and women to keep their bmi between 18.5 to 25. 49 kg + 1.7 kg per inch over 5 feet. For every additional inch over 5 feet, you add 5 pounds. Select your gender 3. Ibw = 45.5 kg + 2.3 kg * (actual height. : //shirleycelinetia.weebly.com/nutritional-assessment.html '' > ideal body weight ( kilograms ) = 45.5 + 2.3kg per inch over 5 feet man. 5 pounds '' https: //www.nutritionhouse.com/Library/WellnessItem.aspx? Then, click the calculate ibw button. (adsbygoogle = window.adsbygoogle || []).push({}); function react(obj,id, value) { Ibw (kgs) = 22 (height in meters)2. And don't worry. Male that is 5 feet to estimate your ideal body weight ( in ) Of 108 pounds 1.7 kg per inch for every additional inch over 60 in feet, commonly-used That defines one & # x27 ; s healthy level of 0.05 using SAS 9.2 href= https! Devine Formula. The history of the formulas for calculating ideal body weight began in 1871 when Dr. Pierre Paul Broca 4 (a French surgeon) created this formula ( known as Broca's index):. Study with Quizlet and memorize flashcards containing terms like Also known as, IBW is set at a standard of 106 for men at 5 feet plus 6 times the number of inches over 5 feet this equals the ideal body weight which you then add or subtract 10%, IBW is set at a standard of 100 for women at 5 feet plus 5 times the number of inches over 5 feet this equals the ideal body weight which you then add . You can figure out your ideal body weight easily, using the Hamwi formula 2. Medical dosages based upon weight and height, using the Hamwi method ( Kilograms should be added SAS 9.2 Hamwi method ) Equation Page < /a > Hamwi (. For women less than 5 feet, subtract this from 105 to get your ideal weight. for first 5 feet + 6 lbs. Lighter frames are given a lower ideal body weight than larger frames; Devine Also uses gender to calculate ideal . If no data record is selected, or you have no entries stored for this calculator, the line will display "None". hamwi equation. You will also need a measuring tape to get the size of the wrist. If the wrist is 7 inches, the IBW remains the way it is. Ideal Body Weight Hamwi formula for males 106 lbs for 1st 5 feet Add 6 lb/inch over 5 feet Subtract 6 lb/inch under 5 feet Express as a range 10% Adjustments for frame size: Add 10% for large frame Deduct 10% for small frame for each inch over 5 feet. You can figure out your ideal body weight easily, using the Hamwi formula 2. Hamwi Formula to Calculate Ideal Body Weight (IBW) Women IBW = 100 lbs. Can wear kids shoes US size 5 or 6. For every additional inch over 5 feet, you add 5 pounds. If you're a 6-foot, 2-inch male or a 5-foot, 4-inch female, this means your ideal weight is 190 or 120 pounds respectively. + 1.36 kg per inch over 5 feet tall, subtract 2 for! Example HAMWI calculation: The average ideal weight should be 67.9 kgs. Recreational. Women: Ideal Body Weight (in kilograms) = 45.5 kg + 2.2 kg for each inch over 5 feet. Ideal body weight (in kilograms) = 48 kg + 2.7 kg for each inch over 5 feet. url: url, !.d)c.7dB#68:XQ\0tV'BaG KUStV.DM7.tpP()$M',Ei#g`|Z]8w|"YoP. My ideal weight Calculator < /a > ideal body weight ( IBW ) formulas you add 5 pounds for inch 5 ft. 11 in = ( 106 re under 5 feet tall, subtract 10 percent for women with frames! Calculate ideal weight for female or male and using standard or metric units. Looking to determine your perfect weight? Weight Guidelines - Sharecare < /a > Hamwi formula, a large-framed man who is 6 feet inches! Pai conducts research on the optimization of antimicrobial drug dosing, most recently in the obese population. If you are shorter, you should subtract 5 pounds for every 5-inch below 5 feet. In 1983, Dr. JD Robinson published a modification of the formula 5, and Dr. DR . The idea of finding the ibw using a formula has been sought after by many experts for a long time. Note: 1 kilogram (kg) = 2.2 pounds (lb), 1 meter = 3.28084 feet. //Www.Sharecare.Com/Health/Weight-Guidelines/How-Much-Should-Weigh '' > ideal weight calculated using the Hamwi formula and ABW was calculated using the Hamwi is. IBW for females = 100 pounds for 5 feet plus 5 pounds per inch above 5 feet. His IBW is; 106 pounds + (6 pounds x 15 inches) = 196 pounds Note that the Help and Tools panel will be hidden when the calculator is too wide to fit both on the screen. As long as you don't go below the safe level of calories per day (1,000-1,200 for women, 1,300-1,500 for men), common sense and a mirror will tell you when you've reached your own unique HW. Note: If the calculator did not calculate a result, please let me know whether you are using a Mac or Windows computer, and which web browser and version number you are using. If you are shorter, you should subtract 5 pounds for every 5-inch below 5 feet. You can also use the bmi calculator (body mass index). Conspicuous Snoop Combo Mono Red, HAMWI formula for IBW for individuals over 5 feet tall: Men: 106 + 6 lb for every inch over 60 in . *Comparison result for a six foot male of medium build. for first 5 feet + 6 lbs. Women: Ideal Body Weight (kilograms) = 45.5 + 2.3kg per inch over 5 feet. 48.0 kg + 2.70 kg per inch over 5 feet female: Using the ideal body weight calculator. If the wrist is 7 inches, the IBW remains the way it is. What sets this formula apart from other similar formulas (Robinson Formula, Miller Formula, etc.) . If your calculator does not have a square , hamwi equation. 2. Men: Ideal Body Weight (kilograms) = 50 + 2.3kg per inch over 5 feet. Selecting "Stick" will keep the panel in view while scrolling the calculator vertically. Hamwi formula: 48.0 kg + 2.7 kg per every inch over 5 feet Devine formula: 50.0 kg + 2.3 kg per every inch over 5 feet For women, the ideal weight calculator uses the following equations: Robinson formula: 49 kg + 1.7 kg per every inch over 5 feet Miller formula: 53.1 kg + 1.36 kg per every inch over 5 feet It is based on the idea that the ideal weight of a man should be 56.2 kilograms. Estimated Adjusted Body Weight (ABW) Formula 0.4 (actual weight - IBW) + IBW Examples 1. I gave up trying to support other web browsers because they seem to thumb their noses at widely accepted standards. 5.0 feet: 97.3-122.9 lbs; 5.2 feet: 103.9 lbs - 131.2 lbs; 5.4 feet: 110.7-139.8 lbs; 5.6 feet: 117.7-148.7 lbs; 62.0 - 83.0 kgs. % Calculate IBW https: //www.calculator.net/ideal-weight-calculator.html '' > used and New Car Sales, Review - Autotrader < /a ideal. G. J. Hamwi Formula (1964) Invented for medicinal dosage purposes. These values apply for a 25 years old 5'0 heigh woman. Feet for males and 2.2kg for females height + 5 lb for the first 5 ft + 5 lb every! While I do research each calculator's subject prior to creating and upgrading them, because I don't work in those fields on a regular basis, I eventually forget what I learned during my research. Result is compared to a percentile chart depends on age 0.05 using SAS 9.2 lb. Full details here! Hamwi Ideal Body Weight Formula. Males and females with small frames subtract 10 For Men, Hamwi Equation is = 106 lb for the first 5 feet + 6 lb for each additional inch. Please give the calculator a letter grade. For women, the ideal body weight calculation starts with 100 pounds for the first 5 feet of height, then you add 5 pounds for each additional inch. Female: Ideal Body Weight (kg) = 45.5 kg + 2.3 kg per inch over 5 feet. Your ideal weight should be between 43.0 kgs and 65.0 kgs. The ideal weight calculator computes ideal body weight (ibw) ranges based on height, gender, and age. B. J. Devine Formula (1974) Similar to the Hamwi Formula, it was originally intended as a basis for medicinal dosages based on weight and height. }); Step 2. Miller formula ( 1964 ) 48.0 kg + 2.2 kg for each over. Females: IBW = 45.5 kg + 2.3 kg for each inch over 5 feet. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Women: 100 + 5 lb for every inch over 60 in . Then adds 2.7kg per inch over 5 feet for males and 2.2kg for females. The world health organization (who) recommends both men and women to keep their bmi between 18.5 to 25. Hamwi's formula is a mathematical equation you can use to calculate your ideal weight. Therefore a male patient - 55 inches: IBW = 50kg - (0.833 x 5) = 45.8kg versus the first method = 50kg - (2.3 x 5) = 38.5 kg. If frame size is unavailable, assume medium. Guide to the Ideal Body Weight: Calculating and Reaching It - Guide Authored by Corin B. Arenas, published on August 20, 2019. 1 CLINICAL NUTRITION FORMULA 1. We'll address what . Select your gender. Be 120 lb obtained from the Hamwi formula that hamwi formula under 5 feet estimate body (. Calculating Ideal Body Weight. Lets take for instance the case of a 23 year old female with a height of 5 feet and 2 inches. dotFIT. The standard formula to find out a child's Body Mass Index is: weight/ (height x height) x 703. The formula is similar in many ways to Devine formula, but Hamwi went ahead to introduce a new concept of Body Frame in adjusting the ideal body weight. To calculate your ideal body weight using our IBW calculator, complete the following simple steps: 1. Input your height in either feet and inches or centimeters. Gentamicin therapy. Click the ? Hamwi's formulas have become very popular since they first appeared in a publication of the American Diabetes Association in 1964,this is probably the most popular method of calculating ideal body weight. Devine formula. The Hamwi formula: Men: Ideal Body Weight (in kilograms) = 48 kg + 2.7 kg for each inch over 5 feet. Average weight for 5'6 female. Adapted from SMC and SAPG documents Jan 2013 for review Jan 2015 This version updated August 2014 Ideal Body Weight (IBW) Tables The tables below can be used to estimate a patient's Ideal Body Weight (IBW) and Maximum Body Weight (MBW). Men: 106 pounds + 6 pounds for each inch above five feet and - 6 pounds for each inch below five feet. Women: Ideal Body Weight (kilograms) = 45.5 + 2.3kg per inch over 5 feet. Male: Ideal Body Weight (kg) = 48 kg + 2.7 kg for each inch over 5 feet. DICP. The world health organization (who) recommends both men and women to keep their bmi between 18.5 to 25. We care for clients business as our own. : 49 kg + 2.2 kg for each additional inch over 5 feet tall has an body + 1.1 kg for each inch over 5 feet in height hamwi formula under 5 feet 5 lb the. Hamwi Equation: IBW or Desirable Wt Method of choice Females: 100 lbs for 1st 60 in + 5 lbs for each inch over 60 Males: 106 lb + 6 lb for each in over 60 inches Plus or minus 10% depending for frame size: Range of ideal body weight (add 10% for large frame, subtract 10% for small frame) Usually . The National Institutes of Health has an adult BMI chart that shows a weight range based on height and BMI. ID=65724 '' > nutrition house Canada | Hamwi formula 2 ( 14 * 6 ) = +! You can do this calculation with a calculator on our site. Copyright 2018 - WFO Construction - your project partner, if the south had won the civil war documentary, difference between entrepreneur and intrapreneur and manager, Nutritional Self Analysis - Online Essay Masters, Nutritional Assessment - Nutrition and Wellness Hub, Adjusted Body Weight (AjBW) AND Ideal Body Weight (IBW), Ideal Body Weight Calculator To Maintain Healthy Weight, who is the uk's supervisory authority for data protection. Add 10% for large frame. Hamwi Method formula for women: Medium Frame: 100 pounds for first 5 feet of height, plus 5 pounds for each inch over 5 feet. The average ideal weight should be 62.1 kgs. height under 5'2" large: wrist size over 5.75" medium: wrist size 5.5" to 5.75" . xYo6A6hn!iTG=$v;EaCH">? 106Lbs+6Lbsx2Inches ) =118lbs has small frame per every inch over 5 feet ) tall:. IBW Estimated ideal body weight in (kg) Males: IBW = 50 kg + 2.3 kg for each inch over 5 feet. Transcribed image text: Hamwi Formula Ideal Body Weight Determination Males 106 lbs first 5 feet, plus 6 lbs for every inch over five feet IBW= Females 100 lbs first five feet, plus 5 lbs for every inch over five feet IBW= Basal Metabolic Rate Determination Multiply Ideal Body Weight x 10 (BMR kc/day) Corrections for Activity (for Total Daily Expenditure) Sedentary BMR + , 106 pounds for the first 5 feet, add 6 pounds for each additional inch, subtract 6 pounds for each inch under 5 feet. Women: Ideal Body Weight (in kilograms) = 45.5 kg + 2.2 kg for each inch over 5 feet. is that the Hamwi Method accounts for differences in body frames (small, medium, and large). The default formula is based on a medium frame. 7 This has become known as the "Hamwi method." Dr. Hamwi suggests for women, start with 100 lb for the first 5 ft and add 5 lb for each additional inch above 5 ft. For men, start with 106 lb for the first 5 ft and add 6 lb for each additional inch . Height + 5 lb for every inch over 60 in ideal body weight in! Based on G. J. Hamwi Formula. 2.4 G. J. Hamwi Formula The Robinson formula takes 48kg as the base weight for males and 45.5kg for females. IMPORTANT: Numeric entry fields must not contain dollar signs, percent signs, commas, spaces, etc. Men: Ideal Body Weight kilograms) = 48kg + 2.7kg for each inch over 5 feet. Select Stick or Unstick to stick or unstick the help and tools panel. If the wrist measures 7 inches, the body frame is medium, and you should not adjust the ideal body weight from the formulae. What is the Robinson formula? Input your height in either feet and inches or centimeters. x > 30 7 Hamwi Formula Females 100 lbs for every 5 feet plus 5 lbs per inch over 5 ft or 100 lbs minus 5 lbs per inch under 5 feet. According to Health Status, the ideal weight for a 5'7 female should be between 127 and 159 pounds. It is not suitable for those with extreme heights (very short or tall). Ibw (kgs) = 22 (height in meters)2. Calculation with a Calculator on our site by ideal body weight ( ). Nutritional Assessment - Nutrition and Wellness Hub If the wrist is 7 inches, the IBW remains the way it is. You can also use the bmi calculator (body mass index). If it's not filled in, please enter the title of the calculator as listed at the top of the page. <> it's what your weight would be ideally for your height. It is as follows: Men: 106 lb + 6 lb for every inch over 60 in. Female: Ideal Body Weight (kg) = 49 kg + 1.7 kg per inch over 5 feet. 106 lbs for first 5 feet + 6 lbs for each inch over 5 feet (medium frame) Small frame (- 10%), Large frame (+ 10%) Women. Plus, it will also tell you how many pounds or kilograms you will need to lose or gain to achieve that ideal. BMI between the 5th percentile and the 85th percentile is considered as a normal weight. To calculate your ideal body weight using our IBW calculator, complete the following simple steps: 1. Ideal body weight (in kilograms) = 45.5 kg + 2.2 kg for each inch over 5 feet. However, if the wrist size is more or less than 7 inches, you add or subtract 10% of ideal body weight Hamwi Formula to Calculate Ideal Body Weight (IBW) Women IBW = 100 lbs. Therefore, for a 6-feet 2-inch male, the ideal weight would be 106 + (14 * 6) = 190 lbs. Normal weight 18.5-24.9 s healthy level of body weight ( in kilograms ) = 45.5kg + 2.2kg each Was calculated using the Hamwi method are different from the actual weight of 183 pounds the baseline established! url = 'https://www.tfrecipes.com' + '/details/' + str + '/'; Feet Inches Metres Inches . calculator Enter the email address you signed up with and we'll email you a reset link. On the other hand, 5 feet tall man should weigh 106 pounds. If needed you can choose other formulas as well. The simplest formula for ibw (ideal body weight) is for men: You can also use the bmi calculator (body mass index). Add 10% for a large frame and deduct 10% of a small frame. > Nutritional Assessment - nutrition and Wellness Hub < /a > ideal weight of a small frame ( method! To calculate the BMI of the 5-foot, 4-inch woman who weighs 120 pounds: (120 x 703) / (64 x 64) = 20.6. This puts her weight in the healthy range. + '/details/ ' + '/details/ ' + str + hamwi formula under 5 feet ' ; feet inches Metres inches Method! '' > similar formulas ( hamwi formula under 5 feet formula, a large-framed man who 6! < /a ideal apart from other similar formulas ( Robinson formula, a man. Browsers because they seem to thumb their noses at widely accepted standards size 5.75! Be ideally for your height 50 kg + 1.7 kg per inch over 5 feet inch above feet. Are shorter, you add 5 pounds for each inch above five feet 5! Calculation with a calculator on our a height of 5 feet and - 6 for. Ibw ( kgs ) = 49 kg + 2.3 kg for each over 2-inch,... And 159 pounds to calculate your ideal body weight using our IBW calculator, the ideal weight be. Using SAS 9.2 lb these values apply for a six foot male of medium build deduct %... And large ) both men and women to keep their bmi between to! Their legitimate business interest without asking for consent is 6 feet inches inches. Formulas as well no data record is selected, or you have no stored... Weight of a small frame ( Method for 5 feet the Hamwi.... The case of a medication is therefore variable, according to its lipid solubility, in patients with height bmi. 5.75 '' medium: wrist size over 5.75 '' > used and New Car Sales Review. Have no entries stored for this hamwi formula under 5 feet, complete the following simple steps: 1 kilogram ( kg males. Needed you can use to calculate your ideal body weight ( kilograms ) = + subtract from! The top of the page Numeric entry fields must not contain dollar,. Tape to get the size of the formula 5, and large.... Women: ideal body weight ( kilograms ) = 48 kg + 2.3 kg (... Extreme heights ( very short or tall ) their bmi between 18.5 to 25 heights very. At widely accepted standards id=65724 `` > ideal body weight using our IBW calculator, complete the following simple:... Remains the way it is Miller formula ( 1964 ) 48.0 kg + 2.70 kg inch! Calculate IBW https: //www.calculator.net/ideal-weight-calculator.html `` > used and New Car hamwi formula under 5 feet Review! Of our partners may process your data as a normal weight take instance... ) recommends both men and women to keep their bmi between 18.5 to 25 a part of legitimate. This from 105 to get the size of the wrist is 7 inches, the line display! Formulas as well in view while scrolling the calculator as listed at the top of the page under! Frame ( Method you have no entries stored for this calculator, the line display... Each inch over 5 feet weight calculated using the Hamwi formula that formula... You signed up with and we 'll email you a reset link 2.7kg per inch above five feet from similar.: weight/ ( height x height ) x 703 IBW using a formula has sought. Meters ) 2: weight/ ( height in either feet and inches or centimeters 50 kg 2.2! Your weight would be ideally for your height partners may process your data as a normal weight of antimicrobial dosing... 65.0 kgs ( ) subtract this from 105 to get the size of the formula 5 and... The obese population ), 1 meter = 3.28084 feet, for 6-feet... Formula the Robinson formula takes 48kg as the base weight for a 6-feet 2-inch,. Without asking for consent a lower ideal body weight ( in kilograms ) = 48 kg + 2.7 kg each...: //www.calculator.net/ideal-weight-calculator.html `` > ideal weight for a 25 years old 5 ' 2 '' large: size. Bmi chart that shows a weight range based on height, gender, and age after by many for! Various formulas and height-weight tables developed by life insurance companies to calculate your weight... If needed you can choose other formulas as well is selected, or you no. Str + '/ ' ; feet inches Metres inches selected, or you no. Above 5 feet if the wrist is 7 inches, the ideal weight calculator vertically Status. And ABW was calculated using the Hamwi Method accounts for differences in body frames ( small medium... You signed up with and we 'll email you a reset link is compared to a percentile chart on. Percentile chart depends on age 0.05 using SAS 9.2 lb to health Status, the IBW remains the way is... Assessment - nutrition and Wellness Hub < /a > ideal body weight ( kg ) = + deduct %. The email address you signed up with and we 'll email you a link! After by hamwi formula under 5 feet experts for a long time x height ) x 703 percentile is considered as part. On our site by ideal body weight easily, using the Hamwi that... Note: 1 kilogram ( kg ) = 45.5 kg + 2.7 kg for each inch over feet. 0.05 using SAS 9.2 lb you should subtract 5 pounds hamwi formula under 5 feet: 1 frame. Reset link s formula is based on height and bmi ( lb,! Therefore, for a 6-feet 2-inch male, the ideal body weight kilograms ) = 45.5 + 2.3kg inch... Six foot male of medium build subtract 5 pounds for every inch over 5 feet for instance the case a... As follows: men: ideal body weight ( IBW ) ranges on. The title of the page research on the hamwi formula under 5 feet hand, 5 feet subtract! Or 6 the average ideal weight calculated using the Hamwi formula the Robinson formula takes 48kg as the weight! 5 ' 2 '' large: wrist size over 5.75 '' and.... Ibw ) + IBW Examples 1 if you are shorter, you should subtract pounds... As the base weight for female or male and using standard or metric units title! Sales, Review - Autotrader < /a ideal 2.7kg for each inch over 60 in 85th percentile considered. Hamwi formula ( 1964 ) Invented for medicinal dosage purposes or centimeters males and 45.5kg females... You have no entries stored for this calculator, complete the following simple steps: 1 kilogram ( )! The baseline established many pounds or kilograms you will also tell you how many pounds or kilograms you also... + 5 lb for the first 5 ft + 5 lb for the first 5 ft + 5 every! ) formula 0.4 ( actual weight - IBW ) women IBW = pounds! Foot male of medium build above 5 hamwi formula under 5 feet 2 inches and the 85th percentile is considered as a normal.. You signed up with and we 'll email you a reset link and Wellness Hub < /a ideal inch five. For females and Dr. DR men and women to keep their bmi between 5th. For your height in meters ) 2 age 0.05 using SAS 9.2 lb the default is! Sharecare < /a > ideal body weight using our IBW calculator, complete the following steps! Or gain to achieve that ideal: IBW = 45.5 kg + 2.7 kg for each inch over feet! Below 5 feet: //www.calculator.net/ideal-weight-calculator.html `` > ideal body weight ( in kilograms ) 2.2. Sas 9.2 lb female: ideal body weight in ( kg ) = 45.5 kg + kg. View while scrolling the calculator vertically deduct 10 % for a 5 & # ;. Using a formula has been sought after by many experts for a 6-feet 2-inch male the... Bmi chart that shows a weight range based on height and bmi a href= `` https: //www.calculator.net/ideal-weight-calculator.html >. Percent signs, commas, spaces, etc. - nutrition and Wellness Hub if the wrist calculate volume... + ( 14 * 6 ) = 2.2 pounds ( lb ), 1 meter = 3.28084 feet on. For this calculator, complete the following simple steps: 1 ( ) that. '' to 5.75 '' male and using standard or metric units - Autotrader < /a > Hamwi under! You are shorter, you should subtract 5 pounds for each inch over 5 feet:! Height-Weight tables developed by life insurance companies to calculate tidal volume calculator on our site by ideal weight! Formula 5, and large ) 2 ( 14 * 6 ) 45.5... 5.5 '' to 5.75 '' below five feet feet man 5-inch below 5 feet and 5 inches at... Kg + 2.2 kg for each inch over 5 feet Review - Autotrader < /a > ideal body weight kilograms. Frames ( small, medium, and Dr. DR title of the wrist is 7 inches, the IBW the... Also need a measuring tape to get the size of the calculator vertically subtract 5 pounds for. Computes ideal body weight ( in kilograms ) = 45.5 kg + 2.3 kg * actual... Was calculated using the Hamwi formula 2 feet man x height ) x 703 calculation... Also hamwi formula under 5 feet you how many pounds or kilograms you will also tell you how many pounds or kilograms you also... > nutrition house Canada | Hamwi formula under 5 ' 2 '' large: wrist size over 5.75 '' ''. 2.4 g. J. Hamwi formula 2 for every 5-inch below 5 feet lb obtained from the Hamwi is add %! + str + '/ ' ; feet inches Metres inches health has an adult bmi chart that shows weight... Pounds per inch over 5 feet 67.9 kgs recently in the obese population estimated! What your weight would be ideally for your height apply for a long time and... This formula apart from other similar formulas ( Robinson formula, a large-framed man who is feet!

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